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Protein (meat and beans and nuts) - Proteinas (carne y legumbres) Proteins are meat, beans, nuts, eggs, and a lot more.

Grains - Granos Grains are a part of plants. Wheat, oak, corn, and rice.

Vegetables - Vegetales Vegetables grow from the ground. They are really healthy for your body.

Fruit - Frutas Fruits grow on trees and bushes. They are also healthy for your body.

Dairy - Lacteos Dairy is cheese, yogurt, and milk. Drinking milk will make your bones stronger including your teeths.