MuscloskeletonICS19MaheLi

Dear Dr.Fit, I believe that treadmill is the best one. It has 7 different programs. It is similar to your everyday lifestyle, cause you walk and run every single day. It is very simple to use, and you burn high amount of calories. The next best one in my opinion is Step-mills. There are a variety of programs, and its similar what do in your life. It is because people usually walk up stairs often. It is pretty hard to use though. You burn moderate-high calories The next one I think is the best is Elliptical. It has two excises. It is not something similar to everyday activities. It is super easy to use, its like a bicycle. You burn moderate-high calories on this machine. Last, in my opinion is Jacob ladder. It only has one excrise. It is not similar to your lifestyle at all, and its hard to use. But you do burn high calories.