Muscularsystem+part1+ics18rod

Dear Blake Fit,

We are glad to have this opportunity,to have physical education,but we think we should try to have more physical activities.The bones we have are the ones we have our entire life.We need to keep them healthy,at age 2 people should start exercising for at least 30 minutes a day.Teenagers need more exercising time then younger kids.Joining sports teams will help with exercising bones. The school has everyone do physical education two times a school week(excluding special schedule days).There are other ways to grow bones,calcium helps ,make strong bones.People should have a balance of calcium,exercize,and protein.We hope to have more physical activities in the school schedule.