Food+(La+Comida)+ICS18GON

#|Protein(meat and beans and nuts)-

granos-grains

Vegetales-vegtables

Frutas-fruits

Lacteos-lateos

Protiens-Carnes

y Legumbres

#|Protein can be healthy but it is not low fat. For example, a hamburger has meat but it contains fat and calories. Calories are the persntage of between low fat or high fat.

Lacteos are a small snacks that are heathy for example #|salad or an apple.

Grains can be in cerael, weat, bread, and much more.

Fruits are very healthy, but might contain some sugar. Fruits only grow on trees and they also have to contain seeds.

Vegtables are simialar to fruits but they contain no seeds and do not grow on trees.