Musculoskeletal+Letter+one+ics19gratjo

Dear Mr.Fit In my opinion, I was thinking the treadmill is the best option. I think this because the machine makes the muscles in your legs stronger. I think working out your legs are the best limbs to grow muscles. Legs in my opinion are the most important limbs in the body because it holds all the weight you have. Without legs you have no mobility. Some other things to make the muscles in your legs stronger are to play sports. A lot of sports have cardio work outs. Such as soccer, hockey, basketball, football, and baseball